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Timetable The coached training schedule for Summer 2010/ 2011 provides members with up to seven (7) sessions to choose from each week. Please check the Calendar for the most up-to-date sessions and information.
Monday Swim squad
6pm at The Southport School (TSS) Wednesday - Swim Squad 5.15am The Southport Pool ( TSS) Wednesday - Run track session
6pm at Griffith University Athletics Track, Parkwood Thursday - Swim squad
6pm at The Southport School (TSS)
Saturday - Swimming
3:30pm at The Southport School (TSS) or Open water Swim Lake Hugh Muntz - Mermaid Waters ( Check Calender for details)
*Check Calendar for details.
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