Timetable

The coached training sessions for the 2008-09 summer provides members with up to six (6) sessions to choose from each week.  Please check the Calendar for the most up-to-date sessions and information.

Tuesday - Swim Squad
6pm at the Southport Pool

Wednesday - Track Session
6pm at Griffith University Athletics Track

Thursday - Bike windtrainer session
5:30am at park near Southport Pool

Thursday - Swim Squad 
6pm at the Southport Pool

Sunday - Various
Sunday sessions at the (Luke Harrop track, The Spit or Lake Hugh Muntz) - check Calendar for details.